BLUEBERRY PROTEIN DONUTS

Nutrition

BLUEBERRY PROTEIN DONUTS

INGREDIENTS: DONUT: 1/2 cup Oat Flour 1/2 cup OxyWhey Vanilla Protein Powder (Get Yours Here!) 1/3 Cup Natural Sweetener 1/4 Cup Applesauce...
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RECOVERY TIPS AFTER A BIG NIGHT OUT

Nutrition

RECOVERY TIPS AFTER A BIG NIGHT OUT

How much does a big night on the sauce really cost you? And can you really ‘sweat out’ the alcohol, if...
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PROTEIN COOKIE DOUGH BALLS

Nutrition

PROTEIN COOKIE DOUGH BALLS

INGREDIENTS: 1 Cup Grinded Up Cashews 4 Scoops OxyWhey Vanilla Protein Powder (Get yours here!) 4 Tbsp Peanut Butter 1/2 Cup...
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CHOCOLATE MARSHMALLOW PROTEIN MUFFINS

Nutrition

CHOCOLATE MARSHMALLOW PROTEIN MUFFINS

INGREDIENTS: MUFFIN: 3/4 Cup Whole Wheat Flour 3/4 Cup OxyWhey Vanilla Protein Powder (Click here) 3/4 Cup Almond Milk 1/4 Cup...
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DOUBLE CHOC CHEESECAKE

Nutrition

DOUBLE CHOC CHEESECAKE

INGREDIENTS: For the base: - 1/2 Cup OxyWhey Chocolate Protein Powder (Get Yours Here!) - 1/2 Cup Almond Meal - 1/4 Coconut...
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BOOST YOUR SEX DRIVE WITH THESE 6 FOODS

Nutrition

BOOST YOUR SEX DRIVE WITH THESE 6 FOODS

We all know that a glass of red wine or two may lead to an interesting evening, but what other foods...
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LOW CARB BANANA PB PROTEIN BARS

Nutrition

LOW CARB BANANA PB PROTEIN BARS

INGREDIENTS: 1/2 Cup OxyWhey Banana Protein Powder 1/3 Cup Peanut Butter, Melted 1/4 Cup Sugar-Free Maple Syrup 1/4 Tsp Cinnamon 1/2...
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Bark Vs Bite - Which Protein is Superior?

Nutrition

Bark Vs Bite - Which Protein is Superior?

There’s a lot of animosity between the vegetarians and omnivores of the world. While meat-eaters would argue that animal proteins provide...
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TRAINING TO GET HARDCORE ABS

Training

TRAINING TO GET HARDCORE ABS

Almost everyone who trains wants a lean, toned midsection, and most want a fully-fledged six-pack. However, there is a world of...
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CHOCOLATE PROTEIN BROWNIES

Nutrition

CHOCOLATE PROTEIN BROWNIES

INGREDIENTS: 1/2 Cup OxyWhey Vanilla Protein Powder (Get Yours Here!) 1/2 Cup Almond Meal 1/2 Cup Cacao Powder 1/3 Cup Sweetener 1...
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GAINING MUSCLE, DROPPING BODY FAT % AND GETTING STRONG

Training

GAINING MUSCLE, DROPPING BODY FAT % AND GETTING STRONG

When you begin lifting weights, chances are high that in the first few weeks you will see some serious results. Body...
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SIMPLE AND SUCCESSFUL MEALS FOR BEGINNERS

Nutrition

SIMPLE AND SUCCESSFUL MEALS FOR BEGINNERS

If you’re anything like the average person, we’d be willing to bet that this isn’t the first time you’ve made a...
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