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Whey protein contains all of the essential amino acids to support immune system function and lean muscle growth. The body's cells and tissues can be repaired and rebuilt with the aid of whey protein powder.
Whey protein offers a variety of extra health and wellness advantages in addition to being a supplement go-to since it plays a vital role in post-workout recovery.
To optimize your muscle recovery, it’s essential to consume enough protein each day. The only problem; your diet may not be providing you with enough of it! That’s why, in an effort to meet your nutritional requirements, supplementing with whey protein powder can be super beneficial for boosting your workout performance.
EHPabs has been helping people smash their fitness goals with professional-grade supplements for over a decade, so we know what works! We've scoured the globe to bring you only the best-performing whey protein powder. Whether you're looking to stack on muscle or trim down body fat, we have all the whey supplements you need.
So if there's one thing we know about building muscle, it's that you need plenty of protein to do it. But what is whey protein? Well, have you ever opened a tub of yogurt and seen that liquid that covers the top?
That's whey protein! During milk pasteurization, whey is the liquid that separates from the curds and floats to the top. And lucky for us, it's jam-packed with all the essential amino acids, minerals, and protein your body needs to fuel your fitness goals!
This whey is then dried into a powdered form that is then used to create our protein shakes, smoothies, and delicious protein-rich snacks.
How does whey protein works?
The best whey protein powder products are actually a blend of proteins that have been isolated from a byproduct of milk. Milk contains about 20% whey, and during cheese production, this product is siphoned off for further processing.Once processed into powder, whey protein can be added to a variety of commercial products such as protein bars and shakes. It’s an extremely high source of high-quality protein and, therefore, very valuable for those who aim to improve their health, gain lean muscle or lose weight.After your work out, loading up on vital amino acids will help you recover faster. The best Whey Proteins have all of the nine essential amino acids, such as leucine and cysteine, and can be very effective at promoting human muscle growth.If you consume whey protein either before or after your workout, it will help promote muscle growth. It is particularly effective in the period shortly after training.Whey Protein supplements also aim to satiate your appetite and assist in promoting weight loss. If you consume more of your daily calories from protein, this may cut those cravings and reduce your need to turn to snacks. You may also score on both fronts if you seek both weight loss and a gain in lean muscle mass, as our Whey Protein supplements help you lose those pounds while enhancing muscle growth.
The least processed form of whey protein is whey protein concentrate, which contains glutamine and BCAAs to maintain muscle health. Concentrates often contain more fat, lactose, and cholesterol than whey isolates, as well as about 80% more protein.
Higher whey protein concentrations can be seen in whey isolate protein powder. The protein in whey protein isolate is separated from lactose, fat, and cholesterol using a unique micro-filtration technique, producing a product with a higher and purer protein concentration.
This makes whey protein isolate perfect for those with lactose intolerance or just trying to avoid dairy products.
Regardless of your workout goals, whey protein will always benefit your health and fitness journey. Being a complete source of protein, it contains all nine essential amino acids which serve as the building blocks for muscle growth.
Due to whey protein taking longer to digest and absorb, it helps to keep you feeling fuller for longer! This is perfect for curbing those binge eating habits and promoting a weight loss management workout program.
We recommend taking whey protein within 30 minutes of your strength training session for muscle recovery.
Whey protein powder is perfectly safe and has almost zero adverse side effects if used correctly. In some instances, whey protein supplements have actually even been proven to even enhance cardiovascular health by reducing inflammation and blood pressure.
However, taking TOO MUCH protein might result in digestive issues like bloating, cramps, flatulence, and diarrhea. The risk of kidney stones is also higher in people who consume particularly high protein diets, notably from dietary sources like beef and eggs.
If you follow the protein intake guidelines, you should be perfectly fine and enjoy all the benefits whey protein powder has to offer without any problems!
Already taking a different workout supplement? Don't worry, whey protein can be used in tandem with almost any workout supplement without any adverse side effects. Some fantastic muscle-building whey protein workout partners include branched-chain amino acids (BCAA's), pre-workout (Pride is a must for optimal performance or OxyShred if you’re looking for an added energy boost with fat-promoting benefits) and collagen (OxyGlow and Aqua Collagen are our inner to outer health enhancing favorites). Don't forget to follow the recommended guidelines for each product and enjoy the health, recovery and performance boost in your next workout.
Whey protein powders aren't made equal, and while all are beneficial to your health and well-being, each of them have unique properties suitable for different fitness goals.
Before choosing your protein, first decide what it is you want from your fitness journey. Whether it's building muscle, shredding body fat, or just boosting your general wellness, we have the perfect product to match your goals!
Always check the ingredients before buying a whey protein supplement for any possible allergens and their recommended use. Your ideal whey protein powder should be tailored specifically to your goals and dietary choices, as it comes in a variety of concentrations and carb-fat-to-protein ratios.
If you need help deciding, be sure to check our handy descriptions below each product on the site and see the recommendations from our experts.
EHPlabs whey protein formula also provides alkalizing vitamins and minerals for increased energy and vitality We also offer a range of whey protein alternatives that are vegetarian, lactose-free, gluten-free and non-GMO to suit everyone’s dietary requirements.
A lot of people struggle to take whey powders because they feel bloated, gassy, and sluggish, which is the wrong place to be when you’re getting ready for a busy day or a strenuous workout. If you have had to deal with these issues, you will be delighted to discover OxyWhey.Our scientists at EHPlabs have added a particular strain of digestive enzymes that should help you break down and ingest the whey protein so you avoid those issues and feel far more comfortable.The probiotic lactobacillus rhamnosus is a key ingredient. It is well studied and has been shown to reduce cellular inflammation and promote good health and overall digestion while improving the body’s immune reaction.
As whey protein is derived from milk, it is not vegan.
When used as directed and as part of a balanced diet and fitness and health regimen, whey protein should not make you gain weight. In fact, OxyWhey is specially formulated to help you address such issues.Each serving will contain 1 billion CFU of the super probiotic L. Rhamnosus, scientifically proven to promote good health, decreased inflammation, and weight loss through the regulation of hunger hormones.
Even though there have been numerous studies to see if there is any link between whey protein and acne, no strong evidence has been uncovered. However, some people may be more prone than others, due to genetic factors, to develop acne whenever they eat certain types of food.
Yes. Whey protein is derived from whey, which is a byproduct of cow’s milk when it is processed for cheese production.
Whey is derived from milk and is naturally gluten-free. Our EHPlabs Whey Proteins do not contain gluten.
Whey proteins such as OxyWhey are designed for those who want to get fit, perform regular exercise, and support muscle growth and fat loss. It is particularly useful for those trying to lose weight as part of an inclusive approach and a calorie-controlled diet. By reducing calories from carbohydrates and establishing a good level of protein intake, individuals can gain muscle mass while also attempting to lose weight.
Whey protein has many potential benefits. It can boost energy expenditure by up to 100 calories per day and can reduce overall calorie consumption. Those that use proteins that provide a quarter of their daily calories may be able to cut cravings by a significant amount and, consequently, the desire to reach for those snacks.A whey supplement can increase muscle mass and strength when used as part of a training program. Ingredients such as leucine stimulate muscle protein synthesis. Also, whey protein contains an amino acid called cysteine. This is known to boost levels of glutathione, important for tissue building and repair, protein generation, and a healthy immune system.
Both proteins will have beneficial effects, how you may decide between the two will be based on when you are intending to take them. WPI is best taken shortly after a workout as it is absorbed rapidly, making it a good choice for those wanting to refuel with protein straight after training. This assists with fuelling muscle growth and assisting with recovery.WPC is a great option to take when wanting to add a protein powder into a meal or is a good choice as a meal replacement or snack during the day, this is due to it being a slower absorbing form of protein. This means it will help us stay fuller for longer making it a great choice to add to meals or those in a calorie deficit.
Whey protein is a product that is derived from whey, a byproduct of cheese production. Whey is found in the “leftovers” when the fatty part of the milk coagulates to form casein. After the whey has been removed from the cow's milk, it is processed into a powder known as whey protein. This is then used in combination with other additives to produce high-quality products such as OxyWhey.
Are you looking for a whey protein with a difference? A product that won’t just help you with weight loss and post-workout recovery but can also contribute towards your overall vitality? We at EHPlabs are proud to introduce our 100% non-GMO Whey Proteins - OxyWhey Lean Wellness Protein and ISOPEPT Hydrolyzed Whey Protein.OxyWhey delivers 25g of Lean Whey protein and we've also added scientifically proven ingredients to help with weight loss, gut health, wellness and vitality. ISOPEPT consists of 27g of the highest quality protein from Whey Protein and Hydrolyzed Whey Protein Isolate; premium forms of protein that are rapidly absorbed and are ideal for post-workout consumption.Our high-quality protein blends are suitable for any goal with zero added sugar, 100% natural flavors, probiotics, vitamins and anti-bloating digestive enzymes.So, with EHPlabs, you can achieve your health and fitness goals with our industry-first, science-based and innovative Whey Protein formulas.
EHPlabs has different Whey Proteins to consider, depending on your fitness goal and workout schedule. OxyWhey Lean Wellness ProteinOur lean wellness protein formula is industry-leading and made from 100% pure, lean, non-GMO whey protein. It's not just any protein - utilizing a science-based approach to produce an innovative formula that will make you feel good, from the inside out! OxyWhey comes in 5 delicious flavors and all are 100% natural. It also includes beneficial probiotics that have been proven to help with gut health and microbiome balance. These probiotics also decrease cellular inflammation and help with weight loss goals by regulating the hunger hormone ghrelin.OxyWhey includes a patented enzyme called ProHydrolase, and this, together with lactase alleviate any stomach discomfort, nausea, bloating, and gas. OxyWhey’s full spectrum health and wellness formula also provides alkalizing vitamins and minerals, as well as B Vitamins to give you that extra boost and vitality. This ensures that your body is functioning at the optimal metabolic level and does not become acidic and lethargic as a result of lactic acid build-up from exercise, stress, high protein diet and amino acid consumption.For best results, add a scoop of OxyWhey to 8 ounces of cold water or almond milk. You can take OxyWhey at any time of the day or after your workout for recovery purposes.It's suitable for anyone looking for the highest-quality pure whey protein to help them with their wellness, vitality, and health goals.ISOPEPT Hydrolyzed Whey ProteinWe created ISOPEPT Hydrolyzed Whey Protein for EVERYONE demanding the highest quality post-workout protein to immediately fuel your muscles with the critical nutrients for optimal growth and repair. Our formula is super high-quality and is non-GMO. Inside each scoop is a blend of premium whey protein and hydrolyzed whey protein isolate. It’s fast-absorbing and is very high in nutrients to replenish your tired muscles. It’s also ultra-low in fat, carbs, and sugar.We have also added digestive enzymes to help with bloating and a range of essential minerals and vitamins. To help with your everyday stress, we’ve even included cortisol blockers like Ashwagandha and Theanine so that you can calm down and relax after a thorough workout.For added goodness, ISOPEPT includes a blend of vitamin B for vitality and energy, zinc and vitamin C for an immune system boost, an electrolyte blend featuring magnesium, calcium, and potassium for hydration and to help deal with any muscle cramps.Train Harder, Recover Faster. Feel the difference with ISOPEPT.For ideal results, take ISOPEPT no later than 45 minutes after your workout. Simply mix it with 8 ounces of cold water or almond milk. OxyWhey Twin PackWhy not take advantage of our Twin Pack offer so you don’t run out of OxyWhey when you need it most?You can choose between your favorite flavors, such as Vanilla Ice Cream, Peanut Butter Puffs, Raspberry Ripple Cheesecake, or Delicious Chocolate. When you order, we will also give you a complimentary gift of Acetyl L-Carnitine (for weight loss support).Consume your OxyWhey twice per day or as per your requirements. Mix it with 6 to 8 ounces of water or non-fat milk. You may find additional benefits if you consume it as part of a post-workout routine.Mix one or two scoops of Acetyl L-Carnitine with water or a beverage of your choice. You can also add it to OxyShred if you want to maximize your fat loss goals.
A lot of people struggle to take whey powders because they feel bloated, gassy, and sluggish, which is the wrong place to be when you’re getting ready for a busy day or a strenuous workout. If you have had to deal with these issues, you will be delighted to discover OxyWhey. Our scientists at EHPlabs have added a particular strain of digestive enzymes that should help you break down and ingest the whey protein so you avoid those issues and feel far more comfortable.The probiotic lactobacillus rhamnosus is a key ingredient. It is well studied and has been shown to reduce cellular inflammation and promote good health and overall digestion while improving the body’s immune reaction.
Ultimate Lean Muscle StackSo, if you want to build lean muscle, why not check out our Ultimate Lean Muscle Stack? This could help you develop that lean muscle mass while reducing any post-workout soreness and minimizing stubborn fat storage. It could also help you to increase your focus and energy during a busy day.Remember, your overall health is dependent on several different factors. You need to get enough sleep and general exercise during the day, and you certainly need to eat a well-balanced diet. But you also have to make time for serious training at the gym and must be ready to go when you get there. Our Ultimate Lean Muscle Stack can give you the ammunition you need for great results.What’s included — and how should you use these supplements?ISOPEPT — This is to be taken within 45 minutes of a workout to replenish protein. Mix it with 8 ounces of water.OxyShred — On training days, take one scoop with 9 ounces of water 10 minutes before exercise. On non-training days, take your scoop on an empty stomach. Do not eat any other food or drink a protein shake within 20 minutes of taking this product.RP MAX — Take one scoop with 8 ounces of water 20 minutes before your workout. You should only use this on training days and not within five hours of bedtime.PSI — Take one scoop with a dose of cold water 20 minutes before physical exercise.Perform — Take this in the morning with food, ideally. You can combine it with OxyShred. Take it every day as a three-capsule serving. This product is specifically formulated for men.Crea-8 — Take 5 g of this product with 8 ounces of water or, alternatively, mix it with OxyWhey Lean Protein after your workout.OxyRem Deep Sleep Fat Burner for Men — Take three capsules 30 minutes before bedtime as a dietary supplement.OxyRem Deep Sleep Fat Burner for Women — As a dietary supplement, consume two capsules 30 minutes before bed.
Whey protein is derived from whey, which is a byproduct formed during cheese production. As the cow's milk is separated, it emerges as casein, which is used to make cheese and whey. Once the whey has been separated, it will then be processed to form whey protein. This can be in the form of a powder that is used to make protein bars, meal replacements, or products such as OxyWhey and ISOPEPT.
Protein is one of the primary building blocks in the human body. While it can be naturally produced within the body cells, much of the protein you need daily must be supplied within the food you eat and must supply nine essential amino acids. Certain foods are superior in this regard, and whey protein is at the top of the list. Whey protein is particularly good at stimulating growth through those essential amino acids, like cysteine and leucine.
On the contrary, whey protein is particularly good at stimulating growth in the human body. While it is true to say that some people have negative reactions to certain whey protein products, such as nausea, gas, or indigestion, OxyWhey contains a range of digestive enzymes and the probiotic lactobacillus rhamnosus. These are all designed to make the product more digestible and help eliminate these issues.
Whey protein is very popular among those who want to improve their performance in a gym. It can help to promote muscle gains by providing protein and amino acids to serve as building blocks. It could increase the number of anabolic hormones in the bloodstream and is, therefore, the best whey protein for muscle gain. It's also high in the amino acid known as leucine, which works at the molecular and genetic levels. Compared to other sources of protein, whey protein is easily absorbed by the human body. For best effect, it should be consumed before or immediately after a workout.
This derivative will have less fat or lactose but is made up of 90% protein, or even higher in some cases.
When used as directed and as part of a balanced diet and fitness and health regimen, whey protein should not make you gain weight. In fact, OxyWhey is specially formulated to help you address such issues. Each serving will contain 1 billion CFU of the super probiotic L. Rhamnosus, scientifically proven to promote good health, decreased inflammation, and weight loss through the regulation of hunger hormones.
Whey protein has many potential benefits. It can boost energy expenditure by up to 100 calories per day and can reduce overall calorie consumption. Those that use proteins that provide a quarter of their daily calories may be able to cut cravings by a significant amount and, consequently, the desire to reach for those snacks. A whey supplement can increase muscle mass and strength when used as part of a training program. Ingredients such as leucine stimulate muscle protein synthesis. Also, whey protein contains an amino acid called cysteine. This is known to boost levels of glutathione, important for tissue building and repair, protein generation, and a healthy immune system.
Both proteins will have beneficial effects, how you may decide between the two will be based on when you are intending to take them. WPI is best taken shortly after a workout as it is absorbed rapidly, making it a good choice for those wanting to refuel with protein straight after training. This assists with fuelling muscle growth and assisting with recovery. WPC is a great option to take when wanting to add a protein powder into a meal or is a good choice as a meal replacement or snack during the day, this is due to it being a slower absorbing form of protein. This means it will help us stay fuller for longer making it a great choice to add to meals or those in a calorie deficit.
For best effect, many people consume their whey protein early in the morning or mid-afternoon as a replacement for a snack. In addition, some people choose to consume whey protein products such as ISOPEPT Hydrolyzed Whey Protein immediately after they work out. This can help to provide instant fuel for damaged muscles and important nutrients for optimal growth and repair.