AVAILABLE IN 6 DELICIOUS FLAVORS

The World's #1 Thermogenic Fat Burner

Burn stubborn fat, limit calorie absorption and maximize your performance with OxyShred!
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BLESSED STRAWBERRY MYLK

All Natural, Vegan Friendly Plant-Based Goodness. Now Available in 15 & 30 Serves.
AVAILABLE IN 4 FLAVORS

SINFULLY GOOD PROTEIN BAR

Try our LUST natural protein bars with a sinfully good taste & an excellent macronutrient profile.
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Training & Nutrition Advice

JAZZ AND NASTY'S OUTDOOR BOOTY SESSION

JAZZ AND NASTY'S OUTDOOR BOOTY SESSION

3 mins
Jazzy and Nasty have got a simple and fast outdoor session that will have your glutes firing on all cylinders!
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Setting up for success: Beginning your journey to change!

Setting up for success: Beginning your journey to change!

3 mins
There is no denying improving your health can take a bit of effort, organisation, planning and dedication. However, there are ways...
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THE EXERCISER'S GUIDE TO COFFEE

THE EXERCISER'S GUIDE TO COFFEE

5 mins
Coffee and caffeine are controversial subjects in nutrition, even more so in different gym circles.
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SLEEP YOURSELF FITTER

SLEEP YOURSELF FITTER

5 mins
Did you know that almost 40% of adults don’t get enough sleep? If you are suffering from bad sleep, you won’t get...
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What is tempo & how can you adjust to impact your training?

What is tempo & how can you adjust to impact your training?

4 mins
One significantly under-rated (and often overlooked) aspect of your training session is TEMPO. So, what is Tempo?
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Choc Peanut Butter Protein Brownies

Choc Peanut Butter Protein Brownies

1 mins
Looking for a decadent dessert that won't mix up your macros? Try our protein packed peanut butter brownies!
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