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At EHPlabs, we know that your fitness isn't just about LOOKING good. It's about FEELING GOOD too!
That's why we've scoured the globe for the best wellness-boosting supplements you can use to boost your overall health and wellness. With our massive range of vitamins, minerals, and everything in between, you'll find everything you need to optimize your health and supercharge your fitness journey!
Health and wellness supplements are products are intended to -provide essential nutrients such as vitamins, minerals, amino acids, and other compounds that may be missing or not consumed in sufficient amounts through a person's diet. They come in various forms, such as pills, capsules, powders, and liquids, and are used to support overall health and prevent nutrient deficiencies. These supplements are not intended to diagnose, cure or treat any disease but to support and promote general well-being. It is important to consult with a healthcare professional before taking any supplements as they may interact with other medications or have potential side effects.
There are many different types of health and wellness supplements available, but some of the most common categories include:
Vitamin and mineral supplements are dietary supplements that provide various vitamins and minerals which are essential for maintaining good health. These supplements are usually taken in addition to a person's regular diet and can help fill any nutritional gaps that may exist. Some examples of commonly used vitamin and mineral supplements include vitamin C, B vitamins, vitamin D supplements, calcium, and iron for keeping those blood cells healthy.
It's important to note that it's best to always try obtain your nutrients from whole foods. However, vitamin and mineral supplements are a great way to hit your daily nutrient targets and can be particularly beneficial for people with certain health conditions or dietary restrictions.
Greens powder supplements often contain a blend of various greens, such as spirulina, chlorella, wheatgrass, and barley grass. These greens are rich in vitamins, minerals, antioxidants, and other nutrients that are beneficial for overall health. Some greens powder supplements also contain other ingredients such as probiotics, enzymes, and adaptogens, which can further support digestion and overall well-being. These supplements are often taken as a way to increase the intake of leafy greens and other nutrient-dense foods that may be lacking in a person's diet.
Sleep supplements are dietary supplements designed to promote sleep and improve sleep quality. They can include a variety of ingredients, such as melatonin, valerian root, chamomile, and magnesium. Melatonin is a hormone naturally produced in the body that helps regulate sleep-wake cycles. Valerian root is a herb that has been traditionally used to promote relaxation and reduce anxiety. Chamomile is a herb that has been traditionally used as a mild sedative to promote sleep. Magnesium is a mineral that plays a role in regulating melatonin levels in the body.
Collagen supplements are dietary supplements that as the name suggests, contain collagen, a type of protein that is found in the skin, bones, tendons, and other connective tissues in the body. Collagen is the most abundant protein in the body and is responsible for maintaining the strength, elasticity, and hydration of the skin, joints, and other connective tissues. Collagen supplements are often taken to promote healthy skin, hair, nails, and joints.
It's generally recommended that people meet their nutritional needs through a balanced diet. However, wellness supplements can ensure adequate intake of certain nutrients.
It's important to note that supplements are not meant to replace a healthy diet and regular physical activity. Taking supplements should never be a substitute for following a balanced diet and exercise routine. If you're considering taking a supplement, it's a good idea to speak with a healthcare professional to determine if it's necessary and appropriate for you.
The best wellness supplement for daily use depends on an individual's specific health needs and dietary habits. A healthcare professional can help determine which supplement, if any, is appropriate for you.
That being said, some commonly recommended daily supplements include a daily multivitamin which can help fill nutrient gaps in a person's diet or specific stand-alone vitamins such as Vitamin D, which is important for bone health and is often recommended for daily use, especially for people who don't get enough sun exposure.
When looking for the best wellness supplement for you, it's important to first consult with a healthcare professional. They can help you determine which supplements are most appropriate for your specific health needs and dietary habits.
Here are some other steps you can take when looking for a wellness supplement:
Look for independent, third-party certifications and read reviews and studies to get an idea of the supplement's effectiveness and safety.
Make sure you understand what's in the supplement, including the dosages of each ingredient.
Check for any potential allergens or ingredients you want to avoid.
They can help you determine if the supplement is safe for you to take and if it will interact with any medications you're currently taking.
Be skeptical of supplements that make unsupported claims or that seem too good to be true.
Look for supplements that are manufactured in GMP (Good Manufacturing Practices) certified facilities and have been tested for purity and potency.
By following these steps, you can increase your chances of finding a safe and effective supplement that meets your needs.
Before deciding to buy your first wellness supplements, you should first discover what it is your body currently lacks. There are a few ways to determine if you are deficient in certain vitamins:
Blood tests: Your doctor can order blood tests to check the levels of various vitamins in your body.
Physical symptoms: Certain physical symptoms can be indicative of a vitamin deficiency, such as fatigue or weakness (vitamin B12 deficiency), scaly skin (vitamin D deficiency), or bleeding gums (vitamin C deficiency).
Diet and lifestyle assessment: Your doctor may also ask about your dietary habits and lifestyle to determine if you may be at risk of certain deficiencies.
It's important to consult with a healthcare professional to interpret test results for any deficiencies or excesses of different vitamins and minerals.
If you’re looking to improve overall general well-being give our Enhanced Performance Range a try. These products are multivitamins specifically formulated for men & women, and a great product to choose if you want to improve overall health.
EHPlabs has a range of options of men’s wellness supplements, women’s wellness supplements, and overall wellbeing supplements, and we believe the best wellness supplements on the market.
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Looking for health & wellness supplements? Look no further than EHPlabs’ collection of amazing products. We have a range of men's & women’s wellness supplements that range from products aimed for general health, detox & cleanse supplements, products for joint health & supplements to improve the health of your skin, hair & nails.
OxyGlow OxyGlow is our exciting NEW marine collagen & collagen enhancing vitamin supplement. This product is great for anyone wanting to improve the health of their skin, hair & nails. Did you know that after the age of 25 our natural collagen in our skin declines at a rate of around 1.5-2% each year? What this means is that skin begins to sag, lose its elasticity and suppleness and wrinkles can become more prominent. This is where a collagen supplement can come in handy! OxyGlow is a great all rounder wellness supplement with antioxidant vitamins to enhance the benefits of the marine collagen.Blessed BoostersDebloat Gut FixNeed a little extra help improving your gut health? Blessed Booster Debloat Gut Fix is the perfect addition to your daily routine to help debloat, detox, and improve digestion. Blessed Booster Debloat Gut Fix is an inner health detox and anti-bloating supplement to help you feel your best from the inside out.Healthy HairLooking for ways to revolutionize your hair care and maintain long, luscious locks? Blessed Booster Healthy Hair is a plant-based supplement containing a blend of highly considered ingredients to help increase hair growth, strengthen hair, and promote a vibrant shine.Skin GlowWant to achieve a radiant youthful complexion? Blessed Booster Skin Glow is a plant-based supplement containing a blend of highly considered ingredients to help increase skin hydration, reduce fine lines and wrinkles, and plump the skin for a smooth luminous complexion.Enhanced Performance VitaminsEnhanced Performance Vitamins for Women contains 21 effective and clinically dosed ingredients to provide daily nutritional support for active women. Reduce your daily stresses from work, training and diet by consuming 2 easy-to-swallow capsules per day.Enhanced Performance Vitamins for Men contains 33 effective and clinically dosed ingredients to provide daily nutritional support for active men. Reduce your daily stresses from work, training and diet by consuming 2 easy-to-swallow capsules per day.Detox & Diuretic ProductsWhether you’re needing a bit of a cleanse out or you’re feeling like you’re carrying a bit too much fluid, EHPlabs has the product you need! H2Drop Anti-Bloating Diuretic for Men & Women are effective natural anti-bloating, detoxifying and diuretic formula that assists with removing excessive gas and subcutaneous water weight from the body. H2Drop has two versions- one designed for men hormonal support and the other for women’s hormonal support. Detox Cleanse for Women & Detox Reload for Men are a specially formulated products designed with variations for men & women. The wellness product assists digestion, inner health detox and cleansing ideal for any men or woman feeling sluggish or that they need a little liver support. This cleansing formula can assist with cleansing the digestive system, improve gut health, assist with weight loss, and more! Joint & Skin SupportWorking out can be taxing on the body that’s why we’ve created a range of supplements to support your joint health. You look after your muscles with protein, why not look after your joints with supportive vitamins! Try Joint Flex or Joint Repair wirth minerals and anti-inflammatory ingredients to help soothe tired joints. Wanting to look good and working out goes hand in hand! That’s why we’ve created a range of vitamins designed to tighten and tone the skin. Try our Skin Firming for Women pill vitamin or if you’d like a powder form to mix straight into OxyShred then give OxyGlow a try. We haven’t forgotten about the men out there too! If you’ve been on a weight loss journey or bodybuilding and have experienced some loose and sagging skin, Skin Tight for Men is the product you need. With ingredients to help tone, tighten and hydrate loose skin you’ll be looking and feeling your best!GlutamineMost people who use glutamine do so for its recovery-boosting effect. It’s also useful for decreasing post-exercise muscle soreness, increasing protein metabolism, and speeding up fat burning. However, glutamine is also good for boosting gut health, and that is crucial for a properly functioning immune system. Your gut contains billions of friendly bacteria which play a critical role in digestion and immunity. If your gut bacteria are healthy, you are more likely to be healthy too. Glutamine reduces the inflammation that can hurt your friendly bacteria, and that allows them to thrive and prosper, contributing to your well-being.Glutamine is also a key ingredient for glutathione, a powerful antioxidant that protects cells from damage. Glutamine, which is an isolated amino acid, is very easy to use. Just add one five-gram serving to 10 oz. of water and drink it down. Alternatively, you can add it to juices, smoothies, or shakes. OxyRemDo you have problems falling asleep or staying asleep? OxyRem is the supp for you! Like so many essential bodily functions, your mental and physical health, as well as your immunity, are dependent on getting enough sleep. Stress, not enough exercise, and lack of routine means that, during the current lockdown, a lot of people are struggling to get the recommended 7-9 hours of sleep per night. Too little sleep will affect your mood and well-being.Cutting down on caffeine, exercising when you can, and doing relaxing activities like reading and meditating can help you sleep better, and so too can certain supplements. As well as being a night-time fat burner, OxyRem contains several sleep-enhancing ingredients that can help you fall asleep quicker and then stay asleep for longer. GABA and melatonin are proven non-addictive sleep promoters that work synergistically to relax your mind and body. Just take three capsules 20-minutes before going to bed to enjoy a restful night’s sleep.
Wellness supplements are supplements aimed to enhance overall health OR can also be supplements specifically formulated for a purpose eg improving the health and quality of our hair. Many people take supplements as a way to ensure they are getting enough nutrients or they may want to prevent illness. Wellness supplements can be a great way to get your daily dose of vitamins and minerals in an effortless way.
People take supplements for a variety of reasons, from general wellness to correcting a deficiency or improving the health of skin, hair and nails. There’s plenty of research to show that supplements DO work! Check out some of our reviews from our Blessed Booster range , Healthy Hair, Debloat & Gut Fix and Skin Glow. The results speak for themselves! If you are unsure it is worth visiting your healthcare provider to check the status of your health.
Yes! There are a range of wellness supplements that can support your immune system. Nutrients such as Vitamin C, Zinc, and Glutamine to name are few all have qualities that can help improve your immunity. Products such as OxyShred, Enhanced Performance Vitamins, OxyGlow, & Glutamine. We recommend supplementing alongside a healthy diet and exercise for best results.
If you’re looking to improve overall general wellbeing give our Enhanced Performance Range a try. These products are multivitamins specifically formulated for men & women, and a great product to choose if you want to improve overall health.
Health & wellness supplements can do a variety of different things ranging from improving overall wellness, correcting a deficiency or improving the health of a body system or physical appearance.
EHPlabs has a range of options of men’s wellness supplements, women’s wellness supplements, overall wellbeing supplements and we believe the best wellness supplements on the market.
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