Want to get in the best shape of your life? Sumeet has a HIIT workout that will leave you sweating and shredded! Give this one a go! Complete 3-5 rounds of this whole body circuit, performing each exercise for 45-60 seconds before moving straight on to the next exercise with minimal rest. Take a 30-60 second rest at the end of each round before completing the next. It's go time.
AU
UK
CA