Energy Drinks for Workout & Training
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Energy Drinks for Workout & Training

Too tired to hit the gym or feeling like you don’t have enough energy to get through one more set? Don’t worry, we’ve got you covered!
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Too tired to hit the gym or feeling like you don’t have enough energy to get through one more set? Don’t worry, we’ve got you covered!

Here at EHPlabs, our mission is to go above and beyond at every opportunity to help everyone reach their health and fitness goals, and we are dedicated to developing the most effective and efficacious products. Which is why we developed an OxyShred Ultra Energy drink- a convenient, thermogenic energy drink that delivers the same benefits as EHPlabs world renowned #1 thermogenic fat burner, OxyShred. This scientifically researched shredding formula contains proven ingredients that not only provide an energy boost, but also help promote fat loss, enhance mood and boost immunity.

Which energy drink is best during workout?

Ready to drink (RTD) energy drinks, also known as sports drinks, are fortified beverages containing caffeine, amongst other ingredients (such as vitamins and minerals) to boost energy, enhance mental alertness and physical performance.However, to avoid a peak energy boost without a crash, it’s important to opt for an energy drink that can provide you with clean and long lasting energy.

OxyShred Ultra Energy contains different sources of energy boosting ingredients to help you power through your workouts whilst providing long lasting energy throughout the day!

Caffeine is the most common ingredient used in energy drinks for the energy enhancing effects. Oxyshred Ultra Energy energy includes Caffeine Anhydrous, a tried and tested source of caffeine that has been shown to increase energy levels while also assisting with performance. In addition to Guarana Extract, an ancient amazonian plant that has high bioactive components including antioxidants, caffeine and additional properties which have shown to improve focus and cognition. To round out the caffeine components, OxyShred Ultra Energy also includes Green Tea Extract, which not only will give you a sustained energy boost but also contains potent antioxidants and properties that can assist with fat loss.

What is the benefit of energy drinks during exercise? Should I drink energy drinks before workout?

RTD energy drinks offer the benefit of exactly what the name suggests, energy! However, not all energy drinks are created equal and some are more effective than others by providing additional benefits. It’s important to read the label and opt for an energy drink that isn’t packed full of sugar and contains a functional blend of ingredients for added benefits.

OxyShred Ultra Energy is an all natural energy drink, containing the perfect amount of caffeine and additional ingredients for a clean energy boost amongst other benefits to support you both in and out of the gym.


Oxyshred Ultra Energy has been formulated with Tyrosine and Taurine, which work synergistically to provide powerful focus, alertness and concentration during your workout. This helps to offset mood swings and lethargy so that you not only have the energy to power through even the toughest of workouts, but feel amazing whilst doing so. Outside the gym environment, these ingredients can also be used to improve focus and performance in the workplace, particularly to combat the afternoon slump.


Amongst our fat burners, Oxyshred Ultra Energy can help you build a lean and strong physique. Containing potent fat-burning ingredients including L-Carnitine and Green Tea Extract. L-Carnitine assists with fat cell mobilization to promote it to be burnt off as energy and Green Tea Extract which contains antioxidants called catechins which have been linked to reduction in body fat and lowering of cholesterol markers. This enables you to reach your fat loss goals even sooner, with benefits continuing long after your workout.

In addition to fat burning properties, OxyShred Ultra Energy contains ingredients to assist with balancing blood sugar levels, which is an important factor when embarking on a calorie deficit. Chromiumand inositol have been included for its properties to assist with blood sugar balancing as well as its impact on reducing cravings and food intake.


EHPlabs Oxyshred energy drink also contains a range of B vitamins and vitamin C to assist with overall general well-being, energy production, brain function & nutrient metabolism. Vitamin C is a well-known antioxidant vitamin for supporting the immune system and our response to stress. This means you not only promote and support your energy levels, but provide your immune system with the support it requires to never skip a session and fall off track with your training routine.

In summary, if you want to maximize your workout performance, mental clarity and strength- energy drinks can be of great benefit!

How many energy drinks a day is safe?

This all depends on how much caffeine you consume throughout the day. For most healthy adults, up to 400 milligrams (mg) of caffeine a day appears to be safe. This roughly equates to the amount of four cups of brewed coffee or two energy drinks.

Is it healthy to drink energy drinks?

Most energy drinks on the market have gained a negative reputation due to the safety and efficacy of added ingredients. Therefore, healthy energy drinks are a rare find as the vast majority contain a large amount of sugar and fillers, offering no health benefits.

However, Oxyshred Ultra Energy is one of its kind, containing zero sugar and only 10 calories. It is also a thermogenic fat burner that stimulates the body’s fat receptor cells and boosts the metabolism to promote an increased level of fat burning, along with suppressing appetite, boosting immunity and providing a natural long lasting boost of energy. This is what makes Oxyshred Ultra Energy so unique and the perfect healthier alternative to conventional energy drinks on the market.

So, if you’re ready to grab, go and get the most out of your training- get your Oxyshred Ultra Energy today!

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