Training + Advice

CHOCOLATE MARSHMALLOW PROTEIN MUFFINS

Training + Advice

CHOCOLATE MARSHMALLOW PROTEIN MUFFINS

INGREDIENTS: MUFFIN: 3/4 Cup Whole Wheat Flour 3/4 Cup OxyWhey Vanilla Protein Powder (Click here) 3/4 Cup Almond Milk 1/4 Cup No Fat Greek Yogurt 1/2 Cup Sweetener 1/2 Cup...

DOUBLE CHOC CHEESECAKE

Training + Advice

DOUBLE CHOC CHEESECAKE

INGREDIENTS: For the base: - 1/2 Cup OxyWhey Chocolate Protein Powder (Get Yours Here!) - 1/2 Cup Almond Meal - 1/4 Coconut Oil - 1/2 Tsp Cinnamon - 1/4 Tsp Baking...

BOOST YOUR SEX DRIVE WITH THESE 6 FOODS

Training + Advice

BOOST YOUR SEX DRIVE WITH THESE 6 FOODS

We all know that a glass of red wine or two may lead to an interesting evening, but what other foods can we incorporate into our lives if we wish...

LOW CARB BANANA PB PROTEIN BARS

Training + Advice

LOW CARB BANANA PB PROTEIN BARS

INGREDIENTS: 1/2 Cup OxyWhey Banana Protein Powder 1/3 Cup Peanut Butter, Melted 1/4 Cup Sugar-Free Maple Syrup 1/4 Tsp Cinnamon 1/2 Tbsp Choc Chips  METHOD: 1. Mix together all the...

Bark Vs Bite - Which Protein is Superior?

Training + Advice

Bark Vs Bite - Which Protein is Superior?

There’s a lot of animosity between the vegetarians and omnivores of the world. While meat-eaters would argue that animal proteins provide optimal nutrition, meat abstainers argue the opposite: that plant-based...

TRAINING TO GET HARDCORE ABS

Training + Advice

TRAINING TO GET HARDCORE ABS

Almost everyone who trains wants a lean, toned midsection, and most want a fully-fledged six-pack. However, there is a world of difference between a six-pack and big, thick bodybuilder abs....