Training + Advice

Training + Advice

QUICK AND EASY HEALTHY SNACKS

What makes a healthy snack? Well, in short: it’s complicated.  Despite what product manufacturers would have you believe, some snacks are simply too high in Calories to make weight maintenance...

Training + Advice

5 MINUTE RASPBERRY FOOL

Preparation time: 5 minutes Servings: 2 INGREDIENTS: 1/2 Cup Cottage Cheese 1 1/2 Scoop OxyWhey Vanilla Protein Powder (Get yours here!) 1/2 Cup Low Fat Greek Yogurt 1 Cup Fresh Raspberries...

Training + Advice

KIWI STRAWBERRY BCAA ICY POPS

Preparation: 5 minutes Makes: 4 ice pops INGREDIENTS: 1 Scoop BCAA Strawberry Kiwi (Get yours here!) 1 cup water 2 medium kiwis, sliced 1⁄2 cup sliced strawberries  METHOD: In a blender...

Training + Advice

PEACH & MANGO BCAA SLUSHIE

Training + Advice

CHOC HAZELNUT ICE CREAM

Prep time: 5 minutes Servings: 4 INGREDIENTS: - 4 small bananas - ½ cup almond milk - 2 tbsp hazelnut butter - 2 tbsp cocoa powder - 2 scoops OxyWhey...

Training + Advice

BCAA STRAWBERRY & WATERMELON SMOOTHIE

Preparation: 2 minutes INGREDIENTS: 1/2 cup water 1 scoop Beyond BCAA in Strawberry Daiquiri 1 cup chopped watermelon 1/2 cup strawberries 1/2 cup ice cubes   Beyond BCAA supports muscular endurance,...