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5 MINUTE RASPBERRY FOOL
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5 MINUTE RASPBERRY FOOL

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Preparation time: 5 minutes

Servings: 2

INGREDIENTS:

DIRECTIONS:

1. In a bowl mix the cottage cheese, yogurt, OxyWhey protein powder, orange zest and sweetener.

2. In another bowl, mash the raspberries.

3. Add 2 tablespoons of cottage cheese mixture and mix.

4. In the serving glasses, build the layers taking a spoonful at a time until all ingredients are used.

5. Top with fresh raspberries and serve!

 

NUTRITIONAL INFORMATION /serving

Calories: 188

F3 - C13 - P29

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