The EHP Body Transformation Challenge round 2 is fast approaching and this time we’re back with even more delicious new recipes curated based on YOUR feedback. If you think reaching your body transformation goals meant missing out on your favourite foods, think again!If you're looking to shred body fat, build muscle and improve your fitness, there's a program just for you. Each meal plan within the app is specifically tailored towards your goals and dietary preferences. Upon signing up, there are 6 calorie levels to choose from, so make sure you carefully read the description and choose one that’s right for you (we will be in touch once you’ve access to do this). If you’re struggling to pick a meal plan that is best suited for you and your goals. Here is what we advise: \nAGGRESSIVE FAT LOSS (10lbs \/ 5KG OR MORE)\n\n1500 calories for females\n2100 calories for males\n\nSTEADY FAT LOSS (1-9lbs \/ 1- 4KG)\n\n1800 calories for females\n2400 calories for males \n\nINCREASE MUSCLE MASS \u0026amp; IMPROVE BODY COMPOSITION\n\n2400 calories for females\n2700 calories for males \n\nMUSCLE GAIN\n\n2700 calories for females\n3000 calories for males\n\nOnce you’ve chosen your calorie level, access a database of over 600 delicious, macro-friendly recipes.\nHere are some of the the amazing recipes you'll be eating during the challenge:\n \n\nYour most loved Mexican dishes including; tacos, burritos and nachos. \nPasta dishes, both creamy and tomato based. \nHeartwarming curries such as; massaman and thai green chicken. \nStir-fry’s including thai take-away favorites like pad thai and pad see ew. \nPizza; pesto chicken, supreme, ham, vegetarian.. You’ll be sure to find one you’ll love!\n“Fake out” meals including; big mac burger, chicken tenders and chips, fish and chips and even butter chicken with homemade naan bread in under 30 minutes!\nDelicious brekky meals such as; pesto fried eggs, big english breakfast, bacon, egg and hashbrown muffins. \nBagels and toasties. \nProtein oats; peanut butter \u0026amp; jelly, raspberry ripple, snickers, blueberry, choc chip and banana bread are some of the delicious flavour combinations you can expect to find. \nRecipes to satisfy your sweet tooth featuring Biscoff and Nutella; biscoff french toast, nutella fondant \u0026amp; ice cream, nutella mug cake and choc hazelnut smoothie.\n\nWhile you wait for the challenge to start, why not give this tasty recipe a go!\n\n\nSupreme Pizza Tortilla\n(564 Calories | 23g Protein | 33g Fat | 33g Carbs)\nIngredients\n\n\n\n1\nWhole\nTortilla Flatbread\n\n\n1\nTbsp\nTomato Paste\n\n\n1\nOz\nPepperoni\n\n\n1\/4\nCup\nButton Mushrooms\n\n\n1\/4\nWhole\nRed Bell Pepper\n\n\n1\/4\nCup\nBlack Olives\n\n\n2\nOz\nMozzarella Cheese\n\n\n\n\nInstructions\n\n\n\n1. Preheat oven to 220C (430F).\n\n\n2. Spread tomato paste onto tortilla.\n\n\n3. Slice mushrooms and bell pepper.\n\n\n4. Place pepperoni, mushrooms, bell pepper, olives and cheese onto tortilla. Place on a baking tray.\n\n\n4. Place in the oven for 10-15 minutes, or until crispy and cheese is melted \u0026amp; golden.\n\n\n5. Transfer onto a plate, cut into slices and serve.\n\n\n\nGet ready to create a healthier long term lifestyle change and achieve a full body transformation whilst eating all your favorite foods!