Training + Advice

Training + Advice
NEW AQUA COLLAGEN!
EHPlabs has recently launched Aqua Collagen to provide you with SUPERIOR hydration and give you the benefits of electrolytes, protein and collagen all in one!

Training + Advice
Introducing The EHP Pride Month Cotton Candy Co...
We are launching a limited edition Cotton Candy flavor across three of our most popular supplements in celebration of Pride Month.

Training + Advice
Meet our 250K Shred Challenge Winners!
We kicked 2022 off with a bang with our EHPlabs $250K Shred Challenge. Together, we focused on “shredding” the excuses, negativity and old habits to work towards an inner and...

Training + Advice
5 Must Try Insta-Worthy Recipes
Sweet Chilli Chicken & Cheese Burger 1. Preheat air fryer (or oven) to 220C (430F) and line a tray with baking paper. 2. Mix breadcrumbs with garlic and onion powder....

Training + Advice
4 Ways To Make The Most Out Of Your Workouts
Looking to get the most of your workouts? We are here to help! Training and body composition plateaus are bound to happen, but what's important is how you can set...

Training + Advice
Empower yourself to be your best by Mark Robinson
To empower ourselves we need urgency, self discipline, clear and precise goals, a supportive environment and a healthy lifestyle encompassing balanced nutritional and training habits.Here are my Top Ten Tips...