{"title":"Essentials","description":"","products":[{"product_id":"crea-8-creatine-monohydrate","title":"Crea-8 | Creatine Monohydrate","description":"\u003cp\u003eCREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eCreatine is known as the most effective and safe muscle building supplement worldwide. A number of comprehensive evidence-based studies suggest that it leads to increases in fat free mass, anaerobic strength and power. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003eCREA-8 is a pure creatine monohydrate, which is a combination of three different amino acids: glycine, arginine and methionine. Creatine is a naturally occurring, non-protein amino acid and is predominantly found in skeletal muscle. Approximately two thirds of intramuscular creatine is phosphocreatine, with the remaining being free creatine. The key function of creatine is to help create adenosine triphosphate (ATP), which provides the muscles with energy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIf you’re serious about optimising your performance, recovery and reaching the physique of your dreams, CREA-8 is the supplement for you!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINCREASES PERFORMANCE AND IMPROVES STRENGTH\u003c\/strong\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePhosphocreatine is a key molecule aiding in the formation of adenosine triphosphate (ATP), which is broken down during exercise to produce energy. ATP is used faster than it is reproduced, limiting the ability to perform at maximum intensity during exercise. Supplementation of creatine has shown to increase phosphocreatine stores, resulting in increased ATP energy production to fuel the muscles during high-intensity exercise \u003ca title=\"Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand. 1995  [cited 2022 January 10]l;154(3):303-10. DOI: 10.1111\/j.1748-1716.1995.tb09914.x. PMID: 7572228.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹.\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese adaptations allow for increased exercise performance and training quality over a series of sets, leading to greater gains in strength and muscle mass.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePrevious studies\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e have shown supplementation led to increased maximal strength for back squat and bench press exercises\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e \u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e\u003cspan class=\"s1\"\u003e².\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003eParticipants experienced a significant one-repetition maximum (1RM) increase of 11.5% in their back squat and 1RM bench press of 13%, following 10 weeks of creatine monohydrate supplementation. The evidence of current literature indicates that creatine supplementation of at least 5 weeks can increase back squat maximal strength across various populations ranging from recreational to competitive athletes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINCREASES FAT FREE MASS \u003c\/strong\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine is the most effective supplement for increasing lean muscle body weight and muscle mass by enhancing cell volume, which is a stimulus for protein synthesis. A \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ecomprehensive review\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e demonstrated that creatine supplementation led to an increase in muscle mass in comparison to those performing the same training regimen without creatine \u003ca title=\"Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. MedGenMed [Internet]. 2003 [cited 2022 January 10] ;94(2):651-9. DOI: 10.1152\/japplphysiol.00755.2002.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³.\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine supplementation may also help lower cholesterol and reduce fat accumulation in the liver. It has been reported that even a low-dose creatine (0.1 g\/kg\/day) increased lean tissue mass and upper body strength while decreasing markers of muscle protein degradation and bone resorption. Scientific findings also suggest that supplementation can help prevent sarcopenia and bone loss in older individuals. Participants who supplemented with creatine experienced greater muscle mass gains, strength and functional capacity \u003c\/span\u003e\u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOPTIMIZES RECOVERY AND REDUCES RISK OF INJURY\u003c\/strong\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eE\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003evidence shows that creatine not only improves exercise performance, but plays a vital role in improved recovery and injury prevention. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt has been found that creatine loading prior to exercise promoted greater glycogen restoration in comparison to carbohydrate loading alone. Since glycogen replenishment promotes recovery and prevents overtraining during intense exercise periods, supplementation may be of particular benefit for those \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ewho tolerate heavy training loads\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e and deplete large amounts of glycogen. Creatine users have also shown to experience less cramping, non-contact injury, muscle tightness and strains compared to those not supplementing with creatine \u003cmeta charset=\"utf-8\"\u003e \u003ca data-mce-fragment=\"1\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\" data-mce-href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPROVES BRAIN FUNCTION\u003c\/strong\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA significant amount of ATP is required by the brain, especially when performing difficult tasks. Creatine has shown to play an important role in brain health by increasing dopamine levels and mitochondrial function. Previous findings have shown that supplementation of 5g creatine monohydrate over a 6 week period had a significant positive effect on working memory and intelligence \u003ca title=\"5. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003 [cited 2022 January 10];270(1529):2147-2150. DOI:10.1098\/rspb.2003.2492\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe benefits are clear, order a tub now and see the results for yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"EHPlabs","offers":[{"title":"50 Serves \/ Unflavored","offer_id":42368761823314,"sku":"EHPWHS3001","price":24.7,"currency_code":"USD","in_stock":true},{"title":"100 Serves \/ Unflavored","offer_id":31312559374418,"sku":"EHPPOWDR3001","price":31.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/products\/RAW-CRE1.png?v=1678077383"},{"product_id":"glutamine-recovery-amino-acids","title":"Glutamine | Recovery Amino Acids","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eL-Glutamine is the most abundant amino acid found in muscle cells, comprising over 60% of skeletal muscle. Among 20 amino acids, glutamine provides the most versatility of amino acid metabolism and immune function and plays a vital role in intestinal health. However, glutamine needs can often be greater than its ability to produce it, therefore adequate intake and supplementation can be of great benefit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEHPlabs’ L-Glutamine is HPLC tested to ensure that it is the highest quality pharmaceutical grade glutamine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eENHANCES IMMUNITY \u0026amp; OPTIMIZES INTESTINAL HEALTH\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGlutamine is highly utilised by the immune system as glutamine is essential for immune cell proliferation and function \u003ca title=\"Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. (2018). Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients, 10(11):1564. DOI: 10.3390\/nu10111564.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e. Various factors such as increased physical activity, can reduce levels of circulating glutamine, therefore making these individuals more susceptible to illness \u003ca title=\"Calder PC, Yaqoob P. (1999). Glutamine and the immune system. Amino Acids, 17, 227–24,\" href=\"https:\/\/doi.org\/10.1007\/BF01366922\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/doi.org\/10.1093\/jn\/138.10.2045S\" title=\"Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. The Journal of Nutrition, 138(10), 2045-2049,\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eL-glutamine has also been shown to boost immune system function through inhibition of inflammatory responses \u003ca title=\"Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. (2018). Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients, 10(11):1564. DOI: 10.3390\/nu10111564.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a result, glutamine supplementation has been shown amongst various studies to increase glutamine concentrations and support the immune system \u003ca href=\"https:\/\/doi.org\/10.1093\/jn\/138.10.2045S\" title=\"Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. The Journal of Nutrition, 138(10), 2045-2049,\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGlutamine also plays a major role in digestive health. This is because the gut is where glutamine is mostly metabolized \u003ca title=\"Rao R., Samask G. (2012). Role of glutamine in protection of intestinal epithelial tight junctions. Journal of Epithelial Biology \u0026amp; Pharmacology, 5(1-7), 47-54,\" href=\"https:\/\/doi.org\/10.2174\/1875044301205010047\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e. Glutamine is responsible for helping repair and maintain gut barrier function of the small intestines \u003ca title=\"Rao R., Samask G. (2012). Role of glutamine in protection of intestinal epithelial tight junctions. Journal of Epithelial Biology \u0026amp; Pharmacology, 5(1-7), 47-54,\" href=\"https:\/\/doi.org\/10.2174\/1875044301205010047\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e. Glutamine also helps protect the intestines from damage and injury \u003ca title=\"Rao R., Samask G. (2012). Role of glutamine in protection of intestinal epithelial tight junctions. Journal of Epithelial Biology \u0026amp; Pharmacology, 5(1-7), 47-54,\" href=\"https:\/\/doi.org\/10.2174\/1875044301205010047\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e. As a result, glutamine supplementation can help improve gut health, and even help reduce symptoms and severity of irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and digestive issues commonly associated with celiac disease \u003ca title=\"Rao R., Samask G. (2012). Role of glutamine in protection of intestinal epithelial tight junctions. Journal of Epithelial Biology \u0026amp; Pharmacology, 5(1-7), 47-54,\" href=\"https:\/\/doi.org\/10.2174\/1875044301205010047\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e \u003ca title=\"Zhou Q, Verne L, Fields J, Lefante J, Basra S, Salameh H, Verne N. (2019). Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome. Gut, 68(6), 996-1002,\" href=\"https:\/\/doi.org\/10.1136\/gutjnl-2017-315136\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e \u003ca title=\"Kim M., Kim H. (2017). The roles of glutamine in the intestine and its implication in intestinal diseases. International Journal of Molecular Sciences, 18(5), 1051,\" href=\"https:\/\/doi.org\/10.3390\/jims18051051\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eINCREASES LEAN MUSCLE MASS \u0026amp; DELAYS DOMS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eL-glutamine is an amino acid which serves as a building block for protein, aiding in muscle gain and exercise performance. According to a recent meta-analysis, glutamine has a significant effect on weight reduction \u003ca data-mce-fragment=\"1\" title=\"Ramezani Ahmadi A, Rayyani E, Bahreini M, Mansoori A. (2019). The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials. Clinical Nutrition, 38(3):1076-1091. DOI: 10.1016\/j.clnu.2018.05.001.\" target=\"_blank\"\u003e⁷\u003c\/a\u003e\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" title=\"Ramezani Ahmadi A, Rayyani E, Bahreini M, Mansoori A. (2019). The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials. Clinical Nutrition, 38(3):1076-1091. DOI: 10.1016\/j.clnu.2018.05.001.\" target=\"_blank\"\u003e\u003c\/a\u003e. This can be supported by a study in which participants took glutamine during six weeks of weight training and showed an increase in lean tissue mass and improved strength \u003ca title=\"Candow DG, Chilibeck PD, Burke DG, Davison KS, Smith-Palmer T. (2001). Effect of glutamine supplementation combined with resistance training in young adults. Eur J Appl Physiol, 86(2):142-9. DOI: 10.1007\/s00421-001-0523-y.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁸\u003c\/span\u003e\u003c\/a\u003e. Another study showed that eight weeks of glutamine supplementation resulted in increased upper and lower body strength, increased muscular power, and reduced body fat \u003ca title=\"Hakimi M., Mohamadi M., Ghaderi, Z. (2012). The effects of glutamine supplementation on performance and hormonal responses in non-athlete male students during eight week resistance training. Journal of Human Sport and Exercise, 7(4), 770-782,\" href=\"https:\/\/doi.org\/10.4100\/jhse.2012.74.05\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁹\u003c\/span\u003e\u003c\/a\u003e. Findings also show that supplementation increases the rate of recovery after exercise, reduces muscle damage, and reduces DOMS \u003ca title=\"Waldron M, Ralph C, Jeffries O, Tallent J, Theis N, Patterson SD. (2018). The effects of acute leucine or leucine-glutamine co-ingestion on recovery from eccentrically biased exercise. Amino Acids, 50(7):831-839. DOI: 10.1007\/s00726-018-2565-z.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹⁰\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"http:\/\/dx.doi.org\/10.1136\/bjsm.2010.078725.143\" title=\"Tajari SN, Rezaee M, Gheidi N. (2010). Assessment of the effect of l-glutamine supplementation on DOMS. Br J Sports Med, 44(1).\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹¹\u003c\/span\u003e\u003c\/a\u003e. \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"EHPlabs","offers":[{"title":"100 Serves \/ Unflavoured","offer_id":31312559407186,"sku":"EHPPOWDR3002","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/products\/RAW-GLU1.png?v=1678079488"},{"product_id":"acetyl-l-carnitine-weight-loss-support","title":"Acetyl L-Carnitine","description":"\u003cp\u003eEHPlabs Acetyl-L-carnitine is 100% pure, highest quality pharmaceutical grade formula on the market.\u003c\/p\u003e\nAcetyl-L-carnitine, also known as ALC is a naturally occurring amino acid which is stored in the muscles, with trace amounts in the liver and blood. It promotes the transportation of free fatty acids into the mitochondria (core of the cells), where this fat is burned off as energy. ALC also assists in muscle recovery after strenuous exercise and promotes optimal heart and brain function.\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eWe recommend mixing ALC with our world renowned formula, \u003ca href=\"https:\/\/ehplabs.com\/products\/oxyshred-thermogenic-fat-burner\" title=\"OxyShred\" target=\"_blank\"\u003eOxyShred\u003c\/a\u003e. This will help increase how much you're consuming and take your focus, fat burning and energy production to a whole new level!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e ENHANCED FAT BURNING \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eL-carnitine stimulates the body into burning fatty acids (triglycerides) and has been suggested to increase the body’s ability to burn fat by helping move more fatty acids into the cells to be burned for energy. L-Carnitine supplementation has shown to provide a modest body weight, BMI and fat mass reduction, particuarly in overweight and obese individuals \u003ca title=\"Talenezhad N, Mohammadi M, Ramezani-Jolfaie N, Mozaffari-Khosravi H, Salehi-Abargouei A. Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis. Clin Nutr ESPEN. 2020 Jun;37:9-23. DOI: 10.1016\/j.clnesp.2020.03.008.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e. This can be supported by a previous study which found that those who supplemented with L-carnitine lost an average of 2.9 pounds (1.3 kg) more than those who didn’t \u003ca title=\"Pooyandjoo M, Nouhi M, Shab-Bidar S, Djafarian K, Olyaeemanesh A. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016 Oct;17(10):970-6. DOI: 10.1111\/obr.12436. Epub 2016 Jun 22. PMID: 27335245.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e ASSIST IN HEALTHY BRAIN FUNCTION \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCurrent literature suggests that Acetyl L-Carnitine supplementation may improve markers of learning and prevent age-related mental decline \u003ca title=\"Ando S, Tadenuma T, Tanaka Y, Fukui F, Kobayashi S, Ohashi Y, Kawabata T. Enhancement of learning capacity and cholinergic synaptic function by carnitine in aging rats. J Neurosci Res. 2001 Oct 15;66(2):266-71. DOI: 10.1002\/jnr.1220.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e. It has been demonstrated to improve brain function and short-term memory in healthy older adults. It may also have a beneficial effect on Alzheimer-type dementia \u003ca title=\"Rai G, Wright G, Scott L, Beston B, Rest J, Exton-Smith AN. Double-blind, placebo controlled study of acetyl-l-carnitine in patients with Alzheimer's dementia. Curr Med Res Opin. 1990;11(10):638-47. DOI: 10.1185\/03007999009112690.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e SUPPORT HEART HEALTH \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAcetyl L-Carnitine is involved in lipid oxidation and glucose metabolism by stimulating the activity of the pyruvate dehydrogenase complex and activating the glycolytic pathway which is responsible for glucose breakdown (glycolysis). It assists in the breakdown of long-chain fatty acids and improves Beta oxidation, a metabolic process by which fatty acid molecules are broken down to produce energy. This helps to increase adenosine triphosphate (ATP), responsible for cellular functions within the body. Evidence suggests that Acetyl L-Carnitine supplementation may have positive effects on the lipid profile by counteracting the shift in use of carbohydrates to lipids commonly observed with insulin resistance \u003ca title=\"Mingrone G. Carnitine in type 2 diabetes. Ann N Y Acad Sci. 2004 Nov;1033:99-107. DOI: 10.1196\/annals.1320.009. PMID: 15591007.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e. This is of particular benefit for those suffering with Type 2 Diabetes. Supplementation has also shown to reduce blood pressure and decrease the risk of inflammatory processes associated with heart disease \u003ca title=\"Ruggenenti P, Cattaneo D, Loriga G, Ledda F, Motterlini N, Gherardi G, Orisio S, Remuzzi G. Ameliorating hypertension and insulin resistance in subjects at increased cardiovascular risk: effects of acetyl-L-carnitine therapy. Hypertension. 2009 Sep;54(3):567-74. DOI: 10.1161\/HYPERTENSIONAHA.109.132522.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e IMPROVE EXERCISE PERFORMANCE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eL-Carnitine may improve exercise performance and recovery due to its antioxidant and anti-inflammatory properties shown to reduce exercise-induced muscle damage. It has been demonstrated to increase oxygen supply and blood flow to the muscles, helping reduce fatigue, muscle soreness and delay discomfort \u003ca title=\"Sawicka AK, Renzi G, Olek RA. The bright and the dark sides of L-carnitine supplementation: a systematic review. J Int Soc Sports Nutr 17, 49 (2020).\" href=\"https:\/\/doi.org\/10.1186\/s12970-020-00377-2\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁷\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Mobilizes and transports fat to use it for energy\u003c\/p\u003e\n\u003cp\u003e- Enhances fat burning\u003c\/p\u003e\n\u003cp\u003e- Provides energy throughout the day and improves focus\u003c\/p\u003e\n\u003cp\u003e- Reduces fat storage\u003c\/p\u003e\n\u003cp\u003e- Faster recovery after workouts\u003c\/p\u003e\n\u003cp\u003e- Supports brain and heart health\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet your tub today and stack it with your favourite EHPlabs products for optimal benefits!\u003c\/p\u003e","brand":"EHPlabs","offers":[{"title":"100 Serves \/ Unflavored","offer_id":31312561799250,"sku":"USDPOWDR6001","price":24.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/RAW-ALC1.png?v=1716255189"},{"product_id":"guthealthstack-us","title":"Happy Gut Stack","description":"\u003cp\u003eBuilt for the customer who knows that daily performance starts from the inside out. The Ultimate Gut Health Stack pairs daily digestive support with clean recovery essentials to keep your body functioning at its peak. By combining essential micronutrients with pure amino acids, this stack covers your daily wellness and training foundations in one simple routine.\u003c\/p\u003e\n\n\u003cp\u003eOxyGreens Daily Super Greens Powder bridges the nutritional gap with organic barley grass, kale, spirulina, and chlorella. Prebiotic fiber from inulin promotes digestive wellness and supports natural cleansing processes, while essential vitamins and antioxidants support healthy immune function.\u003c\/p\u003e\n\n\u003cp\u003eGlutamine works alongside your daily greens to support gut wellness and muscle recovery. This clean amino acid fits effortlessly into your day to help maintain your body's natural recovery processes between sessions.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate delivers pure creatine monohydrate to support muscle growth and training strength. Backed by research to support athletic performance, it helps maintain muscle protein synthesis so you can get the most out of every training session.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361190994,"sku":"guthealthstack-us","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_SummerSale_UltimateGutHealthStack.png?v=1781044718"},{"product_id":"ultimateoxywheystack-us","title":"Ultimate OxyWhey Stack","description":"\u003cp\u003eBuilt for the dedicated athlete looking to simplify their daily routine while keeping their training goals locked in. The Ultimate OxyWhey Stack combines pure muscle support with daily metabolic energy, giving you the essential tools to recover and perform without the guesswork.\u003c\/p\u003e\n\n\u003cp\u003eOxyWhey Lean Protein delivers 25g of high quality whey protein per serving to support lean muscle growth and repair post exercise. Formulated with digestive enzymes and probiotics, it supports comfortable digestion and gut health so you can meet your daily protein targets easily.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate provides pure creatine monohydrate to support training strength and muscle growth. Backed by research, this unflavored formula mixes seamlessly into your daily routine to help maintain muscle protein synthesis and optimize recovery.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Gummies round out the stack, offering a convenient way to support a healthy metabolism and manage daily cravings. With ingredients like L-Carnitine and natural caffeine, they provide sustained energy and focus to keep you on track throughout the day.\u003c\/p\u003e\n\n\u003cp\u003eWARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361223762,"sku":"ultimateoxywheystack-us","price":152.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_EOFYSale_ULTIMATEOXYWHEYSTACK_30fa02d3-c48f-47bd-8d02-c186f4e59863.png?v=1780993544"},{"product_id":"oxyshredtwinpackcrea-us","title":"OxyShred Twin Pack + Creatine","description":"\u003cp\u003eBuilt for the dedicated athlete looking to support daily training energy and muscle growth in one streamlined routine. The OxyShred Twin Pack + Creatine pairs two tubs of our signature formula with pure creatine monohydrate to support your performance goals over the long term. By combining these two training staples, you cover both your daily energy needs and your muscle recovery requirements without any guesswork.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration delivers clean energy and focus to help you make the most of every training session. Formulated with Acetyl L-Carnitine, caffeine, and green coffee bean extract, it supports your daily metabolic energy and focus without the unwanted crash. Having two tubs on hand means you can stay consistent with your routine morning after morning.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate works alongside your daily energy routine to support muscle growth and training strength. This pure, unflavored creatine monohydrate is backed by research to support athletic performance and help maintain muscle protein synthesis during high intensity exercise. It mixes easily into your daily shake or your morning scoop of OxyShred.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361289298,"sku":"oxyshredtwinpackcrea-us","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Summer_Sale_App_Hero_Bundle_3_750x930_7346a6a0-5e6f-4169-af3b-3e3d49f206ab.png?v=1781053011"},{"product_id":"femaleshredstack-us","title":"Starting out Stack","description":"\u003cp\u003eBuilt for the active woman looking to streamline her training routine and support her daily performance goals. The Female Shred Stack combines three targeted supplements with supportive training apparel to keep you focused and comfortable through every session. This selection is designed to work together to support your metabolism, training strength, and recovery.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration delivers clean energy and focus to help you get the most out of your workouts. By pairing it with pure Acetyl L-Carnitine, you support the transport of fatty acids for energy production, helping you maintain mental clarity and metabolic efficiency when you train.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate rounds out the supplement stack by supporting muscle growth and training strength during high intensity exercise. Together with the comfortable and supportive EHP Sports Bra, this bundle covers your nutritional foundations and your training gear in one simple routine.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361256530,"sku":"femaleshredstack-us","price":110.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_SummerSale_FemaleShredStack.png?v=1781052036"},{"product_id":"essentialsstack-us","title":"The Essentials Stack","description":"\u003cp\u003eBuilt for the active individual who wants to cover their daily performance and wellness foundations without the guesswork. The Essentials Stack combines three unflavored staples that integrate seamlessly into your routine, working together to support your training output, recovery, and natural radiance.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate delivers pure creatine monohydrate to support muscle growth, training strength, and recovery during high intensity exercise. It is a research backed staple designed to help you maintain muscle protein synthesis and support athletic performance day after day.\u003c\/p\u003e\n\n\u003cp\u003eAcetyl L-Carnitine supports your metabolism and energy production by promoting the transport of fatty acids into your cells. It also helps maintain mental clarity and focus during demanding training sessions while supporting muscle recovery and reducing exercise induced fatigue.\u003c\/p\u003e\n\n\u003cp\u003eOxyGlow Natural Marine Collagen completes the stack by supporting your natural collagen production from the inside out. Formulated with high absorption marine collagen peptides and essential vitamins, it promotes skin hydration, firmness, and a healthy complexion while supporting strong hair and nails.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361322066,"sku":"essentialsstack-us","price":76.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_EOFYSale_THEESSENTIALSSTACK_f68cd3e0-686b-4517-b27f-2221fbd79be7.png?v=1780993346"},{"product_id":"musclegainstack-us","title":"Complete Workout Stack","description":"\u003cp\u003eBuilt for the customer focused on supporting muscle development and optimizing daily recovery. The Summer Sale Muscle Gain Stack brings together four key formulas to cover your pre, intra, and post workout routine in one complete bundle.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration delivers clean energy and focus to help you start your training sessions with momentum. Formulated with Acetyl L-Carnitine and caffeine, it supports your metabolic energy and training focus without the crash.\u003c\/p\u003e\n\n\u003cp\u003eOxyWhey Lean Protein provides 25g of high quality whey protein to support lean muscle growth and repair post exercise. It features digestive enzymes for comfortable digestion alongside probiotics to support immune and gut health.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate delivers pure creatine monohydrate to support muscle growth and training strength. HYDREAU Sports Hydration rounds out the stack by supporting essential hydration and fluid balance during your most intense sessions.\u003c\/p\u003e\n\n\u003cp\u003eWARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361387602,"sku":"musclegainstack-us","price":139.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_EOFYSale_SUMMERSALEMUSCLEGAINSTACK_dfba0312-d999-4cf4-ae02-64f9bcabeedb.png?v=1780993312"},{"product_id":"ultimateoxystack-us","title":"Ultimate OxyShred Stack","description":"\u003cp\u003eBuilt for the dedicated individual looking to maximize their daily energy and streamline their metabolic routine. The Ultimate OxyShred Stack pairs our signature formula with targeted metabolic support and on the go convenience. By combining these three products, you cover your pre workout focus, your daily metabolic efficiency, and your busy afternoon craving management in one smart routine.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration delivers the foundational support you need for clean energy and focus. Formulated with Acetyl L-Carnitine, caffeine, and green coffee bean extract, it supports your metabolism and provides a sustained energy lift to power through your morning or training session without a crash.\u003c\/p\u003e\n\n\u003cp\u003eAcetyl L-Carnitine acts as the perfect stack partner to amplify your routine. This pure, unflavored powder supports the transport of fatty acids for energy production during exercise, while helping to promote mental clarity and support muscle recovery after tough sessions.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Gummies round out the stack by solving the afternoon slump. These delicious, convenient gummies deliver natural caffeine, L-Carnitine, and chromium picolinate to support a healthy metabolism, manage daily cravings, and provide sustained energy when you are away from home.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361354834,"sku":"ultimateoxystack-us","price":109.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_EOFYSale_ULTIMATEOXYSHREDSTACK_37e09d05-445d-40ff-a249-cbaed22d08b1.png?v=1780993084"},{"product_id":"brainmusclehealth-us","title":"Ultimate Wellness stack","description":"\u003cp\u003eBuilt for the customer who wants to streamline their daily wellness, performance, and recovery routine. The Brain, Muscle \u0026amp; Gut Health Bundle brings together four foundational formulas to support your body from the inside out, helping you stay consistent with your training and daily vitality.\u003c\/p\u003e\n\n\u003cp\u003eOxyGreens Daily Super Greens Powder delivers a daily dose of greens derived antioxidants from organic barley grass, kale, spirulina, and chlorella. Prebiotic fiber from inulin supports digestive wellness, while broccoli seed extract supports natural cleansing processes to keep you feeling your best.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate and Glutamine handle your training output and recovery. Crea-8 provides pure creatine monohydrate to support muscle growth and training strength during high intensity exercise, while Glutamine supports muscle recovery and digestive wellness to keep you moving day after day.\u003c\/p\u003e\n\n\u003cp\u003eOxyGlow Natural Marine Collagen completes the routine by supporting your natural beauty from within. With hydrolysed marine collagen peptides, vitamin C, and vitamin A, it supports natural collagen production, skin hydration, and healthy hair and nails.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361518674,"sku":"brainmusclehealth-us","price":105.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Bundle_SummerSale_Brain_Muscle_GutHealthBundle.png?v=1781044759"},{"product_id":"ultimatehotgirlstack-us","title":"Hot Girl Stack","description":"\u003cp\u003eBuilt for the customer who wants to align their daily nutrition, training output, and active wardrobe in one complete routine. The Summer Sale Hot Girl Stack combines our signature wellness and performance formulas with premium activewear, giving you the tools to support your metabolism, energy, and daily vitality.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration and OxyShred Gummies deliver sustained energy and focus while supporting your daily metabolic activity. Pairing these with pure Acetyl L-Carnitine helps support metabolic energy production and fatty acid transport during your training sessions.\u003c\/p\u003e\n\n\u003cp\u003eTo support your physical performance and daily wellness, Crea-8 Creatine Monohydrate promotes training strength and muscle growth, while OxyGreens Daily Super Greens Powder covers your daily micronutrient intake and supports digestive wellness with prebiotic fiber.\u003c\/p\u003e\n\n\u003cp\u003eComplete with the EHP Sports Bra and EHP Sculpt Leggings, this stack ensures you feel supported and comfortable from your morning routine through to your heaviest training sessions.\u003c\/p\u003e","brand":"EHPlabs ","offers":[{"title":"Default Title","offer_id":42417361551442,"sku":"ultimatehotgirlstack-us","price":179.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/1406\/5490\/files\/US_Summer_Sale_App_Hero_Bundle_1_750x930_d828a459-f96a-42a9-be7b-2dae4ebc0113.png?v=1781053011"}],"url":"https:\/\/ehplabs.com\/collections\/essentials.oembed","provider":"EHPlabs ","version":"1.0","type":"link"}