Personal Trainer and Fitness Influencer

Tamika Tucker

"In my eyes, making progress is the same as winning. You were able to overcome an obstacle and push yourself towards positivity. That’s winning."
Country:
United States
EHP Athlete Since: 2020
Fun fact: "I have broken both of my pinky fingers at the same time!" 

Tamika is a former Track and Field All-American and former NFL cheerleader. Her life has been surrounded by health and fitness since an early age.

Growing up, Tamika participated in many different sports and fell in love with athletics. This love transferred into her becoming a personal trainer and fitness influencer!

While completing her undergraduate degree, Tamika was a successful Track & Field athlete and coach. Upon completing her graduate degree, Tamika also became a Pro Cheerleader for the NFL.

"My goals are to continue to fuel my body with my favorite EHPlabs products and continue to motivate others to do the same! I also plan to finish my graduate degree and continue to advance my career in fitness and health.

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All weight loss diets essentially work the same way; they reduce your calorie intake. By reducing your calorie intake below maintenance,...
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